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Jonathan Chadwell

Jonathan Chadwell is a certified strength and conditioning specialist/personal trainer certified by NCCPT (National Clinic Certified Personal Training). Chadwell has an extensive background training individuals from all walks of life. He is the CEO and founder of FIT by JC. His company FIT by JC has over 5 years’ experience working with personal clients, nonprofit organizations, charter schools, and community events. He utilizes vast knowledge and resources to assist and inspire his clients on their journey to a healthier life via regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Chadwell is a domestic abuse survivor, who found empowerment through fitness. He believes in the integrity of his own personal transformation and that of his clients, small fitness commitments contribute to a feeling of pride and that extend to other areas of your life. He encourages clients to focus on developing a lifestyle of self-care, that you may embark on the best version of yourself. He has a self-published book, "The Skinny Man Diet: How to Turn Skinny Muscle in to Fat." Chadwell is also a successful model, lifestyle coach, and advocate for domestic violence awareness.

#FitnessFridays Serious Mass for Mass

In the beginning stages of training I was so eager to evaluate my build. I wanted to gain size, I

#FitnessFriday A WORKOUT REGIMEN FOR BUSY PEOPLE

It’s easy to feel motivated about the idea of exercising. We all plan out our week, we have a certain fitness goal

3 MAIN REASONS WHY YOU CAN’T BUILD MUSCLE

The main problem for the majority of my clients who hire me as their personal trainer, is building muscle and

Fitness Friday: What is Intermittent Fasting?

SOULE'S Resident Fitness Guru Jonathan Chadwell Intermittent fasting is an eating pattern series between periods of eating and fasting. The

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